Outdoor Play in Early Development

Child development is a unique journey, full of discovery and growth. It unfolds in dynamic ways, with plenty of opportunities for exploration. It’s crucial to note that little ones develop at their own pace and while one child may be more advanced in one area, another child may be ahead in a different area. One thing they all have in common however, is the need for outdoor play.  Outdoor play is essential because of the multiple opportunities it offers for physical, cognitive, emotional and social development. Let’s take a closer look at how.

Physical Development

Playing and exploring the outdoors provides multiple opportunities for gross and fine motor development. Running, climbing and exploring nature helps develop coordination, balance and strength.

Cognitive Development

Playing and exploring the outdoors offers opportunities for imagination, problem solving and critical thinking. Imaginative play encourages creativity. Exploring and discovering fosters curiosity and promotes lifelong love for learning.

Psychological Development

Being outside can help your little one’s mental health in multiple ways. Vitamin D is a critical component your body needs to produce dopamine, a chemical in the brain that helps deal with stress. Spending time outside can decrease anxiety and provide healthy outlet for stress release. Both can help reduce temper tantrums and improve emotional regulation. Giving children opportunities to explore the outdoors also helps them to develop the confidence to take on tasks independently.

Encouraging Outdoor Play

It is important to intentionally replace screen time with outdoor play and combine indoor sedentary activities with safe, active play. Bring out balls, tricycles, large building blocks, play tractors and natural items that children can play with. Additionally, if your child needs to attend preschool, consider enrolling them in a program that incorporate outdoor, active play.

According to the Bipartisan Policy Center, 71% of children under five live in a house where both parents are employed. This makes preschool an essential need for many of these households. If this is your case, consider enrolling your child in a reputable preschool that understands the importance of spending time outside. Keep in mind that outdoor play is essential for nurturing all areas of a child’s development, from physical to psychological growth. By encouraging time outside and choosing a preschool that values outdoor activities, you can help set the foundation for your child’s well-being and future success. Contact Key Point Academy Doral today to learn more about our programs and the ways in which we incorporate outdoor play.